Lose Weight with Yoga
Take the overwhelm out of weight loss

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Let me know if this sounds like you... 

You wear baggy clothes and sweatshirts to cover up how you look and feel

(Is anybody else is wearing a sweatshirt in 80-degree weather right now?... Been there)

You know you need to eat healthier, but you aren't sure where to start. 

Food has become a coping mechanism instead of nourishment for your body.

Change sounds so scary, but you know you need to do something... but what?

Friend, I want you to know there is hope. 
Stop feeling ashamed in your own skin.
Enough is enough. 
With my exclusive 5-figure system, you will not only learn to love your body, but you will learn to treat your body with the respect it deserves. The respect YOU deserve. 

I know how it feels to be where you are and it just plain SUCKS. 

Kick that defeated feeling to the curb and let's get you back in control of your weight, your food, your thoughts... and your life. 

Here are the 5 pillars to your weight loss success:
Mind (aka your thoughts)

Your thoughts shape everything you do. It's where all of our habits form (good and bad). 

You can't lose weight without first focusing on your mind and thoughts. So, you better believe we're goin' there :)
Heart (aka your spiritual and emotional health)

Feeling frustrated and spiritually bankrupt isn't okay. 

I'll give all the tools you need to finally feel confident and secure in your own skin again.
Body (bring on the yoga!) 

Yoga isn't just about movement, it's about feeling at home in your own skin and learning to listen to what your body really needs. 

It's not about being perfect, but about finding what works for YOU.
Nourishment (aka food)

Diets don't work. Period. So stop trying them, okay?

I'll lay it all out for you and help you create a food game plan that works. I'm talking recipes, food freedom (wouldn't that be nice?!), exclusive food plans that aren't about deprivation, and so much more. 

It's time you felt empowered with food. 
Self-Care (aka love yo'self)

You might think self-care is one of those frivolous things you wish you had time for, but here's the cold hard #truthbomb:

It is VITAL. To your joy. To your confidence. To your weight loss. 

And I'm going to show you how you can simply incorporate it into your everyday life.

Listen, I care about you. I love you. I want you to feel better in your own skin. 

It's time you want that bad enough for yourself. 

Now's the time. You deserve it! 

Love yourself enough to take care of yourself
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it's literally that simple
I'll give you the tools and accountability you need to keep making healthy habits to transform your life. 

You're not in this alone my friend! 

Love the body you're in
Try it risk-free. You’ve got nothing to lose (but weight and toxic thinking)

Here's what's possible for YOU too:

Chrissy helped me say GOODBYE to my chronic back pain. I feel healthier, more alive, have more energy, and my back doesn't hurt anymore! Thank you so much Chrissy for always challenging me and holding me accountable! 
Ranell Foxhoven - Business Strategist
Chrissy has always had a way of challenging me... and I've realized that it's in those challenges that I grow. She has this crazy awesome way of turning my failures into lessons and making me feel good about them, which keep me going. Thanks for the accountability, love, and challenging-ness!
Lori Moore- Dermatologist
Let’s break it all down.
Here's what you're really getting...
  •  Step by step plan to create healthy habits that you can truly do for the long-term
  •  Simple, easy yoga routines you can do anywhere anytime (with guidance and modifications 
  • ​Live Q&As so you can truly move forward and get the support (and accountability) you need
  • My exclusive (and proven) 5-pillar approach to weight loss .... and so much more ;)

You can get started for just $29
You'd actually be crazy not to ;)
Self- study 
Billed monthly
  • 5 pillar system
  • Facebook community
  • One Q&A per month

Billed annually
  • 5 pillar system
  • Facebook community
  • One Q&A per month
  • 2 months FREE

VIP Package
Billed monthly
  • 5 pillar system
  • Facebook community 
  • Weekly Q&A
  • Accountability Coaching
  • VIP pricing for yoga boxes (coming soon)
  • Get Started Right Call

Billed annually
  • 5 pillar system
  • Facebook community 
  • Weekly Q&A
  • Accountability Coaching
  • VIP pricing for yoga boxes (coming soon)
  • Get Started Right Call
  • 2 months FREE
  • BONUS- one 30 minute one-on-one coaching session
Got some Qs?
Is this for me?
I totally get that question.. I ask myself the same thing when trying to decide if somethings for me. But I've learned, I really just have to dive in and try it. It's just $29 and you can cancel at any time! 

What's the cancellation policy?
You can cancel at any time, but we need a 2-week notice before your next payment, to make sure your payment doesn't go through.

How much does it cost?
The VIP version is a bit more, but the basic version is $29/month or $129 for the year.

Can I get a refund if I don't like it?
I don't give refunds, but you can cancel at anytime. 

What if I have injuries or chronic pain?
All the more reason to join. Yoga is perfect for healing from injuries and chronic pain. Plus, I show modifications for all the exercises. 
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